In 100 g (Grams) of Crackers, multigrain there is 0.291 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Crackers, multigrain.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Crackers, multigrain

Crackers, multigrain is a type of Baked Products. The most significant nutrients in Crackers, multigrain are listed below.

Water	2.5 g	2.5%
Energy (calorie)	482 kcal
Energy (joule)	2018 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	20.4 g	20.4%
Ash	2.4 g	2.4%
Carbohydrate, by difference	67.6 g	67.6%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	12 g	12%
Calcium, Ca	14 mg	0.01%
Iron, Fe	2.59 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	292 mg	0.29%
Potassium, K	171 mg	0.17%
Sodium, Na	883 mg	0.88%
Zinc, Zn	0.98 mg
Copper, Cu	0.151 mg
Selenium, Se	26.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.52 mg

Nutrients in Crackers, multigrain